get started
start here if you’re curious about working together
or scroll down to schedule a session
book a free consultation
schedule a free 20-30 minute introductory call.
request a complimentary mindfulness and holistic wellbeing assessment.
understand your personalized mindset, lifestyle, and/or meditation goals.
get confident about your decision to start coaching and see if we feel like a good fit.
walk away with insights, tips, and tools for navigating your unique obstacles and getting started right away.
schedule an appointment
For new and returning clients who already know the day and time they’d like to meet, check my availability and schedule our next session below.