get started

start here if you’re curious about working together,
or scroll down to schedule a session

book a free consultation

  • schedule a free 20-30 minute introductory call

  • request a complimentary mindfulness and holistic wellbeing assessment

  • understand your personalized mindset, lifestyle, and/or meditation goals

  • get confident about your decision to start coaching and see if we feel like a good fit

  • walk away with insights, tips, and tools for navigating your unique obstacles and getting started right away

schedule an appointment

For new and returning clients who already know the day and time they’d like to meet, check my availability and schedule our next session below.