workshops & courses
Join live courses and workshops both in-person and on Zoom. Dynamic and interactive, we blend hands-on learning, reflection, relational practices, and psychoeducation. Offerings are held on rotation and announcements for upcoming courses or workshops will be posted here.
6-Week Introduction to Personal Mindfulness
in-person, April - June 2025
(private registration)
Non-Violent Communication for Families
3-week introductory course
in person, May 2025
additional dates by request
Private workshops, courses, and PDs
If you or your organization are interested in hosting a private workshop or customized professional development series, please visit my contact page.
Workshops include topics such as conscious leadership, self-care for caregivers, relationship-based education, introduction to EQ, developmental mindfulness, mindfulness in the workplace/classroom, and more.
“You are providing a safe space for me to confront my raw, honest self and expand my edge. I feel like I can master my own mind.”
-T, 30